| 然后运动 🇨🇳 | 🇬🇧 Then exercise | ⏯ |
| 先做一个脊柱屈的动作 🇨🇳 | 🇬🇧 First do a spinal bend | ⏯ |
| 脊柱外科滕红林主任 🇨🇳 | 🇬🇧 Director of Spinal Surgery Teng Honglin | ⏯ |
| 很多车来保养 🇨🇳 | 🇬🇧 A lot of cars come to maintain | ⏯ |
| 课间休息时做一些运动 🇨🇳 | 🇬🇧 Do some exercise during the break | ⏯ |
| 做很多运动 🇨🇳 | 🇬🇧 Do a lot of exercise | ⏯ |
| 做很多的运动 🇨🇳 | 🇬🇧 Do a lot of exercise | ⏯ |
| 维护 🇨🇳 | 🇬🇧 Maintain | ⏯ |
| 维持 🇨🇳 | 🇬🇧 Maintain | ⏯ |
| It’s a celebration of your family during that time 🇨🇳 | 🇬🇧 Its a celebration of your family at the time | ⏯ |
| 职位有什么用 🇨🇳 | 🇬🇧 Whats the use of a position | ⏯ |
| 保持一定的锻炼 🇨🇳 | 🇬🇧 Keep a certain amount of exercise | ⏯ |
| 每天都要大量的锻炼 🇨🇳 | 🇬🇧 A lot of exercise every day | ⏯ |
| 缺乏锻炼 🇨🇳 | 🇬🇧 Lack of exercise | ⏯ |
| 缺乏运动 🇨🇳 | 🇬🇧 Lack of exercise | ⏯ |
| 大量的运动 🇨🇳 | 🇬🇧 Lots of exercise | ⏯ |
| 继续保持经济稳中向好的态势 🇨🇳 | 🇬🇧 Continue to maintain a positive trend of economic stability | ⏯ |
| 要保持青春活力，才能保持青春活力 🇨🇳 | 🇬🇧 To maintain the vitality of youth, in order to maintain the vitality of youth | ⏯ |
| 是一个锻炼自己能力 🇨🇳 | 🇬🇧 Is a exercise of their own ability | ⏯ |