| 首先请放松自己 🇨🇳 | 🇬🇧 First, relax yourself | ⏯ |
| 放松心情愉悦自己！ 🇨🇳 | 🇬🇧 Relax and enjoy yourself | ⏯ |
| 我自己可以 🇨🇳 | 🇬🇧 I can do it myself | ⏯ |
| 我可以自己保护自己 🇨🇳 | 🇬🇧 I can protect myself | ⏯ |
| 尽兴的放松一次自己 🇨🇳 | 🇬🇧 Relax yourself at once | ⏯ |
| 这样我们可以亲近宁静平和的大自然放松自己 🇨🇳 | 🇬🇧 So we can relax close to the peaceful and peaceful nature | ⏯ |
| 很想好好放松一下自己 🇨🇳 | 🇬🇧 Id like to relax myself | ⏯ |
| 一个放松自己的好方法 🇨🇳 | 🇬🇧 A great way to relax yourself | ⏯ |
| 放松放松 🇨🇳 | 🇬🇧 Relax | ⏯ |
| 听音乐可以让我放松 🇨🇳 | 🇬🇧 Listening to music can relax me | ⏯ |
| 我可以照顾自己 🇨🇳 | 🇬🇧 I can take care of myself | ⏯ |
| 我自己找就可以 🇨🇳 | 🇬🇧 I can find it myself | ⏯ |
| 我可以自己点吗 🇨🇳 | 🇬🇧 Can I order it myself | ⏯ |
| 比如你可以听听轻音乐，放松自己的心情 🇨🇳 | 🇬🇧 For example, you can listen to light music, relax your mood | ⏯ |
| 放过自己 🇨🇳 | 🇬🇧 let yourself go | ⏯ |
| 放弃自己 🇨🇳 | 🇬🇧 Give up on yourself | ⏯ |
| 放过自己 🇨🇳 | 🇬🇧 Let yourself go | ⏯ |
| 相信自己可以 🇨🇳 | 🇬🇧 Believe that you can | ⏯ |
| 因为它可以让我们放松 🇨🇳 | 🇬🇧 Because it can relax us | ⏯ |
| 首先你可以尝试在睡觉前听一些令人放松的音乐，这样可以使你放松自己 🇨🇳 | 🇬🇧 First you can try to listen to some relaxing music before you go to bed, which will make you relax | ⏯ |